The campaign focuses on six women athletes in various disciplines from countries in the region, and shows how their training builds them up physically and personally. The campaign features Sonia Kong (beach volleyball) and Flora Hon (hip hop dance) from Hong Kong, Mel Lozano (ultimate Frisbee) from the Philippines and Hannah Lo (kick-boxing) from Malaysia, among others.
The campaign is also taken online where visitors can access the series of video spots and blogs. They can also look at the personal training plans of the featured athletes.